Come to mothering with a calm and settled nervous system, so you can be an empowered, peaceful, wise and connected parent.
Remember how to step into "village."
Become the medicine.
Create greater ease, courage, hope and possibility in your kid, yourself and your family.
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6-week program from May 22-June 30
Live gatherings Wednesdays from 1-2:30 pm EST
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• Trust your own inner knowing rather than searching for experts to tell you how to do it.
• Release chronic anxiety, overwhelm, and “not enoughness,” and get your own nervous system into a regulated state so you can hold steady for your child.
• Trust yourself and your decisions as you navigate the challenges of mothering your unique child.
• Remember how to lean in and receive the support of “village”
• Get your self-care on auto-pilot so you can show up resilient, steady and ready for whatever.
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Module 1: Settle Your Own System: Creating Stability and Predictability
Module 2: Resourcing & Releasing
Module 3: Unwinding the Old Ways
Module 4: Returning to Trust: Your Body as Messenger and Partner
Module 5: Rhythms & Rituals: Your pathway to parenting confidence, courage, freedom and joy
Module 6: Leaning in: Village as Medicine
Note: As this is a live, small group program, all sales are final. No refunds will be granted.