- ONE Befriend Your Body Opening Retreat (2 hours)
- SEVEN Befriend Your Body interactive teaching calls (90 minutes)
- ONE Integration/ Practice/ Q&A session (90 min)
- ONE Completion and Next Steps Integration Retreat (90 minutes)
- 12 weeks of preparation, teaching, support, coaching, integration and space holding
Please note: All sales are final. As this is a high touch program, no refunds will be granted.